The Capital Football "JOMA FUTSAL PREMIER LEAGUE 2010" competition is not far away and Capital Football are calling for Clubs to register teams and players for the forthcoming season. Registration open on 1August and close on 31 August 2010. Get moving!
You can get all the information you need on the Capital Football website at:
http://www.capitalfootball.com.au/userfiles/file/Futsal/Senior%20Premier%20League%20Registration%20Pack%20-%202010(1).pdf
The following extracts from the Capital Football documentation are a useful start point. The scope of the competition is expanding to Mens and Womens Youth teams. Just fantastic!
"Introduction
Capital Football extends an invitation to new and continuing Futsal Premier League (FPL) club teams to apply for the upcoming 2010 FPL.
Capital Football is again releasing the Information and Registration pack early to ensure teams are given every possibility to meet each of the criteria set in the application process.
Following a similar format to 2009, Capital Football’s FPL will be staged at Australia’s Premier Sporting Facility, the AIS, with Mens games being held on Thursday evenings, while the Womens league will continue on Friday evenings. An international sized court for all games will reflect FFA National Championship standards, while the leagues again will be used by selectors as the principal means to identify potential players for mens and womens ACT squads to compete at the National Futsal Championships. Note that due to the unavailability of the AIS on some dates, some rounds for both mens and womens competitions will be scheduled on Wednesday evenings.
In 2010 Capital Football will also offer an underpinning youth category (u’19) for mens and womens divisions, with the aim to create an improved pathway between high level junior and senior competitions. Youth leagues are scheduled for Sunday afternoons but are subject to change pending nomination numbers across all divisions.
The 2010 Futsal Premier League will again emphasise the requirement for entities to apply within the framework of Capital Football Member Clubs, but in addition, support will be provided to parties interested in formalising an affiliate Capital Football member Futsal Club.
Capital Football also takes this opportunity to welcome back Joma as an official FPL partner for 2010."
Competition Overview
FPL Women - 24 September – 17 December - 6:00pm – 10:00pm Fridays - AIS, Bruce.
FPL Men - 23 September – 16 December - 6:00pm – 10:00pm Thursdays - AIS, Bruce.
FPL Youth Women (Years 1991 and younger) - 10 October – 27 February - 6:00pm – 08:00pm Sundays - Gold Creek High School.
FPL Youth Men (Years 1991 and younger) - 10 October – 27 February - 6:00pm – 08:00pm Sundays - Gold Creek High School.
Monday, July 26, 2010
Side stitches - what causes side stitches - how to fix it?
Sourced from http://www.sportsinjurybulletin.com
I'll bet you never knew there was so much too it - and that it can be avioded. Interesting article.
Side stitches - what causes side stitches or exercise related transient abdominal pains (ETAP) and how to avoid and get rid of them
All of you are likely to suffer from 'exercise-related transient abdominal pains' (ETAP), which are more popularly known as a 'side stitches'. Nor do you have exclusive rights to this unpleasant affliction: soccer, and rugby players, swimmers, horse riders, runners, aerobics participants, and even motorcyclists are at high risk of developing stitches.
Stitches can force even the toughest athlete to stop a workout or drop out of a competition, but exercise scientists have been at a bit of a loss to understand what causes stitches to occur - and how to prevent them. One popular view is that stitches occur when unwise athletes try to exercise strenuously too soon after gulping down food or fluid.
Although this theory makes a certain amount of sense and corresponds with many athletes' real-life experiences with stitches, the reasoning falls apart on close inspection. After all, competitive cyclists have a low frequency of stitch problems, even though they often exercise very intensely while wolfing down large quantities of food and liquid. Likewise, cross-country skiers are relatively immune to stitching, despite the fact that they swallow large quantities of food and drink prior to long-distance treks.
I'll bet you never knew there was so much too it - and that it can be avioded. Interesting article.
Side stitches - what causes side stitches or exercise related transient abdominal pains (ETAP) and how to avoid and get rid of them
All of you are likely to suffer from 'exercise-related transient abdominal pains' (ETAP), which are more popularly known as a 'side stitches'. Nor do you have exclusive rights to this unpleasant affliction: soccer, and rugby players, swimmers, horse riders, runners, aerobics participants, and even motorcyclists are at high risk of developing stitches.
Stitches can force even the toughest athlete to stop a workout or drop out of a competition, but exercise scientists have been at a bit of a loss to understand what causes stitches to occur - and how to prevent them. One popular view is that stitches occur when unwise athletes try to exercise strenuously too soon after gulping down food or fluid.
Although this theory makes a certain amount of sense and corresponds with many athletes' real-life experiences with stitches, the reasoning falls apart on close inspection. After all, competitive cyclists have a low frequency of stitch problems, even though they often exercise very intensely while wolfing down large quantities of food and liquid. Likewise, cross-country skiers are relatively immune to stitching, despite the fact that they swallow large quantities of food and drink prior to long-distance treks.
Sunday, July 25, 2010
Mens Premier League Results 2010 - Round 13
Round 13
Tuggeranong United 1 (Mark Shields) Belconnen United 5 (Tai Smith (2), Danny Macor, Cameron Reinhart, David Kemp) v Canberra FC 1 (Matt Grbesa 90’) Monaro Panthers 1 (Goran Veljanovski 85’)
ANU FC 1 (Tom Rogic 67’) Woden Valley 5 (Lukas Cole 4’, Carlos Salazar 7’, 70’, Daryll Hall 69’, Bensah Afiabo 79’)
Cooma Tigers 5 (Marcial Munoz 6’, Serdan Bircan 31’, 71’, Adrian Labutte 36’, 65’) Goulburn Strikers 0
Canberra City 6 (Obi Shadmaan 19’, Misko Naumoski 21’, 68’, David Dexter 35’, Pat Ross-Magee 77’ 90+1’) Canberra Olympic 2 (Oliver Wiederkehr 6’, Domenic Giampaolo 13’)
Tuggeranong United 1 (Mark Shields) Belconnen United 5 (Tai Smith (2), Danny Macor, Cameron Reinhart, David Kemp) v Canberra FC 1 (Matt Grbesa 90’) Monaro Panthers 1 (Goran Veljanovski 85’)
ANU FC 1 (Tom Rogic 67’) Woden Valley 5 (Lukas Cole 4’, Carlos Salazar 7’, 70’, Daryll Hall 69’, Bensah Afiabo 79’)
Cooma Tigers 5 (Marcial Munoz 6’, Serdan Bircan 31’, 71’, Adrian Labutte 36’, 65’) Goulburn Strikers 0
Canberra City 6 (Obi Shadmaan 19’, Misko Naumoski 21’, 68’, David Dexter 35’, Pat Ross-Magee 77’ 90+1’) Canberra Olympic 2 (Oliver Wiederkehr 6’, Domenic Giampaolo 13’)
Womens Premier League Results 2010 - Round 15
Round 15
Belconnen United 2 (Maja Blasch 54’, Lauren Keir 81) Weston Creek 0
Woden Valley 4 (Ashleigh Palombi (2), Hayley Hinde, Erin Clout) ANU WFC 2 (Aniek Schepens (2))
Belwest Foxes 5 (Cian Maciejewski (3), Katrina Staniforth, Sam Price) Tuggeranong United 0
Canberra FC 1 (Ashlea Bryant) Brindabella Blues 0
Belconnen United 2 (Maja Blasch 54’, Lauren Keir 81) Weston Creek 0
Woden Valley 4 (Ashleigh Palombi (2), Hayley Hinde, Erin Clout) ANU WFC 2 (Aniek Schepens (2))
Belwest Foxes 5 (Cian Maciejewski (3), Katrina Staniforth, Sam Price) Tuggeranong United 0
Canberra FC 1 (Ashlea Bryant) Brindabella Blues 0
Friday, July 23, 2010
CEO Capital Football Provides An Important Update On the High Performance Program, Men's State League Review, Womens Football, the Summer 20s, Review of Discplinary and Disputes Regulations and more
The program next week is given to an extended "fireside chat" with Heather Reid, CEO Capital Football.
There are a lot of footballs in the air at Capital Football and probably not enough people to cover an enormous workload.
CEO Capital Football makes some very sound observations about the recent NYC for the U15 and U17 Girls championships. I ask myself: Why didn't the FFA include the "technical assessment component" in the Under 15 Girls and Under 17 Girls National Youth Championships held recently at Coffs Harbour? What feedback did teams, players and mportantly, Coaches get at the NYC? What are we really saying about Women's Football - is it second place to Mens Football? Looks like it to me. The comment was made to me by a football official that the techncial assessment group were at the World Cup. Well goodie for them. Is that all we have got? It was an expensive outing for parents of players, for significantly less games than were played in the U13 Girls and U13 Boys NJC earlier this year. Parents (and players) across several States are very unhappy and so they should be. This is one story that is not going away!
There is a lot to talk about and this is a very informative and candid interview. Not to be missed. Listen in at 7:00PM on Tuesday on 2xxfm (98.3mhz) or take the Podcast of this blogspot.
You will be pleased to know that those "damned vuvuzelas" will not be welcome at our Canberra United games in the upcoming W League. Outstanding.
There are a lot of footballs in the air at Capital Football and probably not enough people to cover an enormous workload.
CEO Capital Football makes some very sound observations about the recent NYC for the U15 and U17 Girls championships. I ask myself: Why didn't the FFA include the "technical assessment component" in the Under 15 Girls and Under 17 Girls National Youth Championships held recently at Coffs Harbour? What feedback did teams, players and mportantly, Coaches get at the NYC? What are we really saying about Women's Football - is it second place to Mens Football? Looks like it to me. The comment was made to me by a football official that the techncial assessment group were at the World Cup. Well goodie for them. Is that all we have got? It was an expensive outing for parents of players, for significantly less games than were played in the U13 Girls and U13 Boys NJC earlier this year. Parents (and players) across several States are very unhappy and so they should be. This is one story that is not going away!
There is a lot to talk about and this is a very informative and candid interview. Not to be missed. Listen in at 7:00PM on Tuesday on 2xxfm (98.3mhz) or take the Podcast of this blogspot.
You will be pleased to know that those "damned vuvuzelas" will not be welcome at our Canberra United games in the upcoming W League. Outstanding.
Thursday, July 22, 2010
Mens Premier League Fixtures 2010 - Round 143
Round 13
Saturday, 24 Jul 10
3:00PM Tuggeranong Utd v Belconnen Utd Kambah 2-1
Sunday, 25 Jul 10
3:00PM ANU FC v Woden Valley ANU North Oval 1
3:00PM Canberra FC v Monaro Panthers Deakin Stadium
3:00PM Cooma Tigers v Goulburn Strikers Nijong Oval
4:00PM Canberra City v Canberra Olympic Hawker Football Centre
Saturday, 24 Jul 10
3:00PM Tuggeranong Utd v Belconnen Utd Kambah 2-1
Sunday, 25 Jul 10
3:00PM ANU FC v Woden Valley ANU North Oval 1
3:00PM Canberra FC v Monaro Panthers Deakin Stadium
3:00PM Cooma Tigers v Goulburn Strikers Nijong Oval
4:00PM Canberra City v Canberra Olympic Hawker Football Centre
Womens Premier League Fixtures 2010 - Round 15
Round 15
Sunday
2:00PM Belconnen Utd v Weston Creek McKellar Park
2:00PM Belwest Foxes v Tuggeranong Utd WFC Kaleen Enclosed 1
2:00PM Woden Valley v ANU WFC Woden Park Enclosed
2:00PM Brindabella Blues v Canberra FC Calwell 2.3 View
Sunday
2:00PM Belconnen Utd v Weston Creek McKellar Park
2:00PM Belwest Foxes v Tuggeranong Utd WFC Kaleen Enclosed 1
2:00PM Woden Valley v ANU WFC Woden Park Enclosed
2:00PM Brindabella Blues v Canberra FC Calwell 2.3 View
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